By Mariana Caplan
Has yoga more suitable your overall healthiness and increased your wisdom, yet emotional and courting concerns proceed to problem you? have you ever came upon psychotherapy priceless, but yearn for additional religious discovery?
With Yoga & Psyche, Mariana Caplan explores how those domain names of transformation supplement every one other—laying the basis for a brand new merging of the two.
“When we assemble yoga and psychology,” writes Caplan, “we wake up chances for development inside our physique, psyche, and spirit. jointly they shape a unbroken weave of insights and practices appropriate within the yoga studio, remedy room, or amid the push of day-by-day life.”Through unique learn, medical findings, Caplan’s personal studies, and genuine practices, Yoga & Psyche takes us on an in-depth exploration of this rising new terrain.
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