By Charlie Morley
Dreams of Awakening is a radical and intriguing exploration of lucid dreaming idea and perform inside either Western and Tibetan Buddhist contexts. It not just explores lucid dreaming practices, but additionally the cutting edge new options of Mindfulness of Dream and Sleep, the holistic method of lucidity education which the writer co-created.
The publication is predicated on over 12 years of private perform and the loads of lucid dreaming workshops which Charlie has taught worldwide, in venues as varied as Buddhist temples and dance-music fairs. utilizing a three-part constitution of floor, direction and Germination the reader is given a pretty good grounding in:
- the historical past and advantages of lucid dreaming
- cutting aspect learn from dream and sleep scientists.
- entering the trail of studying to do the practices
- prophetic desires, lucid dwelling, out of physique studies and quantum dreaming.
Although Dreams of Awakening presents many alternative angles on the right way to make the 30 years we spend asleep extra valuable, the elemental objective of the publication is to coach humans how one can lucid dream their approach to mental and religious development. This e-book is for all those that are looking to get up, either of their goals and waking lives.
Read or Download Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep PDF
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