Sample Itinerary for Retreat:
Day 1: Have Fun!
Morning - ‘The Call’ & Snorkel practice/lesson
Afternoon – Greet + Logistics and intentions
Evening – Opening Music & Dolphin Talk Story w/Nancy
Day 2: Have Fun!
Early Morning – Chakra Clearing Movement
Morning: Dolphin Excursion by boat
Afternoon – relax
Evening – “Discovering Your Inner Song”
Day 3: Have Fun!
Early Morning – Chakra Clearing Movement
Morning: Beach time
Afternoon – Hike Pololu Valley
Evening - Waimea
Day 4: Have Fun!
Early Morning – Chakra Clearing Movement
Morning – Dolphin Excursion by boat
Afternoon/Evening – Pu’uhonua O Honaunau
Day 5: Have Fun!
Early Morning – Chakra Clearing Movement
Day: Creative Expression/Rediscovering your Gifts
Evening – swim with the Manta Rays (boat trip)
Day 6: Have Fun!
Day of Choice
Evening – Dinner
Day 7: Have Fun!
Morning: Dolphin Excursion by boat
Afternoon – time with Nancy and Shawn.
Evening: Closing Dinner. Complete!
Day 8 – (Retreat is complete) – we invite you to stay the day to integrate
Evening – Shawn will perform a concert in Kailua Kona and we invite you to attend.
(All activities and schedules are subject to change at the discretion of the facilitators.) |